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The Power of Hypnosis for Smoking and Vaping Cessation

Hypnosis is a powerful tool to help you break free from smoking or vaping by targeting your subconscious mind, where habits and beliefs are deeply rooted. Through relaxation and focused attention, hypnosis can help rewire your thought patterns, reduce cravings, and build a mindset of confidence and control. With the right guidance, you’ll discover that quitting smoking can be easier, faster, and less stressful than you ever imagined.

So how does hypnosis help?

  • Reprogramming of the subconscious mind helping eliminate the emotional and psychological triggers associated with smoking
  • It creates positive associations and instils a sense of pride, health, freedom
  • It builds inner strength and reinforces your ability to resist temptation to maintain a smoke free lifestyle

So, what are the benefits of giving up smoking?

Health Benefits

Immediate Gains

  • Within 20 minutes: Your heart rate and blood pressure normalize.
  • Within 24 hours: Your lungs begin to clear out mucus and toxins.
  • Within 48 hours: Your sense of taste and smell improve significantly.

Long Term Gains

  • Reduced risk of heart disease, stroke, and cancer.
  • Improved lung function, making breathing easier.
  • Better immune system, leading to fewer illnesses.
  • Longer lifespan. Non-smokers live up to 10 years longer on average.

Financial Benefits

There are, of course immediate savings to be had!

With a packet of cigarettes now costing over £15, there are significant saving you can make. That is approximately £5500 per year if you are a 20 a day smoker!

Vaping fluid is cheaper but as yet, no one knows the long term effects of this, and research isn’t looking that great!

Of course there are also the hidden savings of insurance, healthcare etc.

All the other benefits

Social Benefits

You will smell nicer! So will your house, car etc
You won’t have to nip outside in the rain, if you are in a non-smoking environment, to have a puff and top up those nasty chemicals in your blood stream

Enhanced Self-Esteem

Being smoke-free improves confidence and your image.

Greater Opportunities

Many employers prefer non-smokers for their lower healthcare costs and higher productivity.

More social acceptance as smoking bans become more widespread.

and many more benefits…….

So why does Hypnosis make quitting easier

With its proven ability to break habits and empower change, hypnosis can make your task easier. It is useful for controlling cravings, and it can provide techniques to cope with stress without turning to cigarettes.

It also strengthens beliefs and that is to your advantage to help you quit and stay quit. You will learn to associate quitting with freedom, vitality, and joy instead of struggle and sacrifice.

Take the Leap Today

Hypnosis is your gateway to a healthier, smoke-free life. it can help you save thousands of pounds, reclaim your health, and transform your relationships. Imagine waking up tomorrow feeling free, energized, and proud!

You’ve got everything to gain by taking this step.

The best time to start? Right now. Choose freedom, health, and happiness today.



“Knowing that I was not alone in this, helped me quit successfully……..”

Some of my Certifications

3 Best Rated 2023
CNCH Accredited
Advanced BLAST Technique Practitioner
BWRT
Profound Somnambulism Master Practitioner
Certified Hypno-Oncolocy Practitioner